I signed up for a 3-day Art of Living part 1. The Art of Living is an educational and humanitarian movement. Select a Retreat Center.Does anyone have sudarshan kriya so hum mp3 or. By registering I confirm that I am at least 18 years of age, I agree to the Privacy Policyand consent to receiving promotional calls, text messages, and emails from The Art of Living. How many times have you been carried away to a world far removed from the bustle when the strains of a soulful rendition of the flute filled your mental space or the mind dropped on hearing the venerable sounds of the violin or perhaps it was the slowly lilting saxophone?įor any suggestions or feedback, email us at webteam. The times when you are waiting for a flight or have breaks between meetings - just fill those moments with a few minutes of meditation and feel creative by singing on your own because singing freely is an expression of absolute joy! Music and meditation can happen anywhere and anytime, in your room, at the airport, in a car or next to a serene lake. Music has the ability to connect people together. When you meditate, music comes naturally from the heart. Meditation has helped me redefine the experience of music in its highest spirits. We start experiencing the unlimitedness of our capacity, capacity to both appreciate and create music. When we meditate, creativity dawns and the quality of our music changes. Whenever I cannot think of lyrics, I meditate which brings clarity and words just flow. Meditation not only helps in experiencing the richness of life but also helps witness the real us and connect to our selves better.
When we meditate, we are able to tune our life the way we want to and our life becomes harmonious like rhythms in music. In life, things such as stress, misunderstandings in relationships, and ill health bring disharmony and make our life gloomy. When both the shores of sound and silence, music and meditation are inculcated in life, then perfection dawns!
Harmony in sound is music and harmony in life can happen through meditation. Music is an essential part of the flowering of human potential. In just a few moments, my body became still, my mind became still as if his music and I were no longer separate. Words that came out of his mouth created a sensational effect on me.
My gaze was fixed on his fingers moving deftly across the strings of his guitar.
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